Easy Sheet Pan Asparagus Omelet (video) I love Asparagus and I could have meals with this veggie breakfast, lunch, and dinner. I couldn’t resist but sharing my very first meal recipe here with you. And it’s one of my favorite. It’s so easy to make. This dish literally takes like 20 minutes to prepare and and about 20 minutes to bake in the oven. Even though the Asparagus is baked with eggs, it remains crispy amd juicy all at the same time. It’s so delicious and filling, and so fast to make. Video: What you will need (serves 2 – 3 people): 1 bunch asparagus trimmed and washed5 large eggs (room temperature)2 scallions trimmed amd washed1 bunch of parsley (washed)/ salt and pepper/ olive oil Optional Ingredients: You may add minced garlic to this dish to enhance the taste of asparagus. Cherry tomatoes cut in half to add color. Milk to the eggs to make your omelet more filling. You can also add dill herb to this dish. It adds that tingy unique taste to the dish. You can add 10 eggs instead of 5, it will make this dish as a main course. It will keep you full for half a day. Add parmesan cheese right before putting it in the oven. Add paprika as a herb to add more color to the dish. Instructions: Preheat your oven to 425 F.Prepare an oven baking sheet. Drizzle olive oil on the bottom of the baking sheet. You can use foil cover, but you still need to drizzle that with oil.Fill in enough water in a pan to cover asparagus. Drizzle a little salt and simmer asparagus for about 2 to 3 minutes. Then, remove boiled asparagus from the pan on your prepared baking sheet. Drizzle with more olive oil on top of asparagus.Add more salt and pepper to taste.Dice parsley with scallions and set aside.In an empty bowl beat 5 eggs and add your diced parsley with scallions to the egg mixture. Don’t forget to add salt and pepper to taste.Once everything is mixed, add your egg mixture on top if asparagus.Bake for about 15 to 20 minutes, or until the egg mixture is firm and ready. You can check that by inserting a fork in the middle of the baking sheet and if the fork comes out clean, then your meal is ready to serve. Enjoy! I hope you will enjoy this dish and make it in on repeat. Looking forward to share more of my favorite recipes here with you. See you next time! Pages: 1 2
Skin Renewal Body Oil I remember when I first made my own product (lip balm), I got hooked on learning and experimenting with more products. This Body Oil is one of my favorite product I ever made. I stopped buying Body Oil products ever since I started making it myself. And it makes me want to share with you how I did it, so you can make it at home too on repeat. Ingredients: Rosehip Oil – Rosehip oil is often called “nature’s retinol,” and for good reason. Derived from the seeds of rose bushes (usually Rosa canina), it’s packed with vitamins, antioxidants, and essential fatty acids that do wonders for the skin barrier. Carrot Seed Oil – “nature’s bodyguard.” It is an incredibly potent, earthy oil distilled from the dried seeds of the wild carrot plant. Carrot seed oil is famous for its “anti-aging” properties. It contains high levels of carotol, which helps rejuvenate dull skin by encouraging healthy cell turnover. Natural fruit extracts MANGO EXTRACT / PEAR EXTRACT Ditching the lab-made chemicals for fruit extracts isn’t just a “crunchy” trend—it’s actually backed by some pretty cool science. Fruits are essentially nature’s miniature bio-factories, producing concentrated doses of vitamins, minerals, and enzymes that our skin happens to love. No essential oils will give the product so much fresh and fruity scent than fruit extracts Apple Seed Essential Oil / Mango Essential Oil – apple seed oil is the collagen booster, mango oil is the barrier builder. In an empty jar pour all the ingredients: 1tb spoon – rosehip oil 1tb spoon – carrot seed oil 1 tea spoon – mango extract 1 tea spoon – pear extract 20 drops – apple seed essential oil 20 drops – mango essential oil Mix all ingredients thoroughly and close the lid. Store it in a cool dry place. Fruity Essential Oils – you can get them on Amazon, Rainbow Abby is the brand, with reasonable prices and fast delivery. Many fruity options available. You can add a few drops of these essential oils to your shampoo, hand wash, lotions, face masks, to enhance the scent and results on you skin. Try it yourself today and ditch the commercial brands. Treat your skin with vitamins C & A, soothe, and possibly reduce visibility of stretch marks and scars with natural ingredients all in one jar.
Face Cleanser LEARN HOW TO MAKE IT YOURSELF DIY skincare is a total vibe—it’s cost-effective, customizable, and you actually know what’s going into the bottle. However, because your face is a bit more sensitive than, say, your hands, the “how” matters just as much as the “what.” For an everyday face wash, you want something balanced: strong enough to remove the day’s grime and sweat, but gentle enough that it doesn’t leave your skin feeling tight or “squeaky” (which is actually a sign of a damaged skin barrier). Here is a balanced method and ingredients on how to successfully make your own face cleanser: Take an empty glass jar and start adding all these ingredients in order. 1 cup purified water 1 cup Decyl Glucoside (Optional to level up your DIY, you can substitute this ingredient with fragrance free liquid Castile Soap) 1 tb. spoon witch hazel 1/4 cups Aloe Vera Gel 1 to. spoon Pomegranate Oil 3 drops Vitamin E 1 tb. spoon Pomegranate Extract for Anti-aging (Adding fruit extracts to your DIY products is like giving your skin a concentrated shot of vitamins and antioxidants.) 50 drops of Jasmine Essential Oil (you can substitute this oil with traditional 25 drops of lemon and 25 drops of lavender) Mix all ingredients thoroughly and use it daily 2 times a day, morning and evening. Beyond the sheer satisfaction of playing “mad scientist” in your bathroom, making your own cleanser offers some legitimate skin-health and lifestyle perks. Most commercial cleansers are designed for a 2-year shelf life, which means they’re often packed with more preservatives and stabilizers than actual “good” stuff. While the initial “startup” cost for raw ingredients (like a liter of Decyl Glucoside or a bag of Kaolin clay) might seem high, the cost per ounce of the finished product is significantly lower than high-end department store brands. You’re essentially making “Luxury” skincare at “Value” prices. To keep these benefits real, you have to be diligent. If you don’t use a preservative or distilled water, your “clean” DIY product can quickly become a “bacterial” DIY product. Freshness is a benefit, but it also means a shorter window of use! So, you either commit to it, or you don’t. But it’s worth giving it a try. Nothing else in life will never give you that satisfactory feeling of accomplishing something in your life for such a very reasonable price. Good luck and have fun with it!
I’m Back Hey everyone, I’m back here. I haven’t post anything in a while. Life has been a little crazy, overwhelming, with full of surprises and adventures. More to do’s are added to my list. I am still in a middle of writing my second book Possessed. It’s going slow for me, but I will finish it one day, sooner or later. I will be continuing posting raw and unredacted chapters here in my blog. As Is. I believe it’s the best way on how I can connect closer to my readers and you as a reader getting to know the real me. My thoughts, desires that I can express in this next story of mine. So, a little knew info about me. I am now one of the directors in Children’s Choir in my church where I grew up. Also, I am a music leader for part (not all) bigger kids in Bible School, teaching Drama and Macramé in our Christian Academy. Wifey, full time Mom to my three children. As you already have noticed, I am full of responsibilities and new opportunities. I love what I do and everyone with whom I do it with (you know who you are if you’re reading this :)). I love each one of you!!! One more thing before I go, I will also continue posting DIY’s and Wellness Tips with Home Remedies! So stay tuned. I won’t leave you alone, unless if you want me to… just kidding 😉 I’ll be back…
